Diploma in Lifestyle Medicine

Categories: Health
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About Course

This evidence-based course focuses on the principles and practice of Lifestyle Medicine—a holistic approach to preventing, managing, and reversing chronic diseases through lifestyle interventions. It covers key areas such as nutrition, physical activity, stress management, sleep health, addiction control, and positive social connections. Ideal for healthcare professionals, wellness coaches, and health educators, the course empowers learners to guide patients in making sustainable lifestyle changes for long-term health. Graduates will be equipped to integrate lifestyle medicine into clinical practice and community health initiatives.

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What Will You Learn?

  • Module 1: Introduction to Lifestyle Medicine
  • Module 2: Nutrition and Lifestyle Medicine
  • Module 3: Physical Activity and Exercise Prescription
  • Module 4: Stress Management and Mental Wellbeing
  • Module 5: Tobacco Cessation and Smoking Control
  • Module 6: Interventional Studies Methodology
  • Module 7: Lifestyle Intervention Trials
  • Module 8: Epidemiological Study Methodology
  • Module 9: Major Lifestyle-Disease Association Studies
  • Module 10: Behavior Change Theory and Practice
  • Module 11: Health Coaching and Lifestyle Counseling Skills
  • Module 12: Professional Practice and Implementati
  • Therapeutic Life style

Course Content

Lifestyle Medicine

  • Mastering Stress Management. Techniques for Mental Wellbeing
    12:10
  • Nutrition in Lifestyle Medicine. A Comprehensive Guide
    11:16
  • Mastering Tobacco Cigarette Cessation. Techniques, Health Impacts & Policies
    13:58
  • Mastering Lifestyle Medicine. Practical Implementation in Healthcare
    10:27
  • Mastering Health Coaching. Techniques for Enhanced Patient Care
    12:08
  • Mastering Interventional Studies. A Guide for Medical Professionals
    08:05
  • Transforming Health. A Deep Dive into Lifestyle Intervention Trials
    09:38
  • Mastering Behavior Change. Theories and Techniques for Health Professionals
    08:23
  • Mastering Epidemiological Study Methods. A Comprehensive Tutorial
    08:27
  • Understanding Lifestyle Intervention Trials. A Guide for Health Professionals
    10:31
  • Mastering Exercise Prescription. Guidelines & Program Development
    10:25
  • Diploma in Lifestyle Medicine – How Your Lifestyle Affects Your Health
    21:30
  • Are Samosas Causing Your Diabetes ? Latest study from iCMR proves that…
  • Living Well With Chronic Illness: The Blissful Lifestyle
    05:23
  • Fibromyalgia: A Guide to Managing the Pain
    05:00
  • The Surprising Effects of Oreos and Statins on Cholesterol
    05:12
  • Acupuncture Unveiled_ From Ancient Art to Modern Medicine
    09:47
  • Ayurveda: Ancient Wisdom or Modern Scam?
    06:43
  • Ayurveda: Ancient Wisdom or Modern Scam?
    06:43
  • How Lifestyle Medicine Can Save Your Life to live a healthier, happier life.
    14:48
  • 10 Evidence-based strategy for Cardiometabolic health & slow Aging – Diet, Lifestyle, Mental health
    23:18
  • Lifestyle Medicine Foundation for health & wellbeing:Proven Evidence-based therapeutic interventions
  • Cardiometabolic Syndrome: Definition, Risks, & Management covers cluster of risk factors & dimension
    59:05
  • Intermittent Fasting: A Formula for Weight Loss and Health- Mechanism, health benefits, safety
    43:53
  • Intermittent Fasting part 1 : The Science Explained
    43:52
  • intermittent fasting (IF) 2 – hormone levels, cellular process, safety considerations, limitations
    23:06