Diploma in workplace and mental health certification course

Categories: Mental Health
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About Course

This essential course focuses on promoting mental health and well-being in the workplace, equipping learners with the knowledge and skills to recognize, support, and manage mental health challenges in professional settings. It covers key topics such as stress management, burnout prevention, workplace psychology, emotional resilience, and creating a mentally healthy work environment. Ideal for HR professionals, managers, team leaders, and mental health advocates, this diploma empowers participants to foster a supportive, productive, and psychologically safe workplace culture.

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What Will You Learn?

  • Mental Health
  • Unlock strategies for maintaining a positive state of mind and crafting a compelling future.
  • Manage workplace mental health to boost productivity and be the better Leader
  • Initial Actions & Responses: Immediate support and sign posting
  • Triggers and Causes of Mental Health Issues: Alcohol & Substance Misuse
  • Explore evidence-based methods to enhance the release of happiness neurotransmitters in your brain
  • Social Media & Cyber Bullying
  • Acquire understanding of the primary hormones governing your mood and well-being
  • Anxiety & Panic Attacks
  • Post Natal Depression in Women and Men
  • Chronic Stress
  • OCD (Obsessive Compulsive Disorder)
  • PTSD (Post Traumatic Stress Disorder)
  • Alcohol & Substance Abuse

Course Content

Workplace and mental health certification course

  • 1.4 The Business Case for Mental Health in the Workplace
    09:19
  • 1.5 Boost Your Happiness Hormones. Simple Practices for a Joyful Life
    05:23
  • 1.7 Boost Your Happiness Hormones. Proven Strategies and Tools
    10:39
  • 2. Depression Unveiled. Types, Symptoms, and Understanding
    08:17
  • 3. Breaking the Chains of Depression. Treatments and Debunking Myths
    06:08
  • 4. Navigating Anxiety. Impacts, Treatments, and Overcoming Stigma
    06:48
  • 5. Breaking the Chains. A Deep Dive into Alcohol and Substance Abuse
    05:58
  • 6. OCD Explained. Symptoms, Causes, and How to Cope
    04:30
  • 7. Comprehensive Guide to Understanding PTSD
    04:49
  • 9. Unveiling the Mysteries. Psychosis and Schizophrenia Explained
    04:44
  • 10. Navigating Through Anxiety and Panic Attacks. A Comprehensive Guide
    05:49
  • 11. The Impact of Alcohol and Substance Misuse on Mental Health
    06:31
  • 12. Breaking Down Social Anxiety. Symptoms, Causes, and How to Cope
    05:50
  • 13. Eating Disorders Explained. Types, Symptoms, and Hope for Recovery
    07:10
  • 14. Navigating Manic Behavior. A Guide to Understanding Bipolar Disorder
    05:47
  • 15 Navigating the Complexities of Suicidal Tendencies. An In-Depth Guide
    06:04
  • 18 Understanding Grief. A Guide to Healing and Support
    08:10
  • 21 Stress Unveiled. Understanding Its Impact and Management
    09:28
  • 22 Navigating the Digital Age. A Guide to Understanding Cyberbullying
    09:36
  • 25 How to Build Resilience. Strategies for Overcoming Life’s Challenges
    06:03
  • 26 Understanding Suicide Prevention. Strategies and Support
    06:12
  • 27 Unraveling Cognitive Distortions. Causes, Triggers, and How to Overcome
    05:54
  • 28 Mastering Mindfulness. Techniques for Mental Well-being
    09:12
  • How a Busy Mom & Doctor Passed MRCP : Study Tips & Resources
    05:11
  • Key Steps for Effective Emergency Response. A Guide
    05:26
  • 99. Understanding Mental Health MCQs
    09:21

London HeartbeatsZ Academy is a renowned group with >150 career advancement courses with rating of 4.3/5 on Udemy with students from 130 countries.

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